9D Breath Work Journey for Stress & Anxiety
Wed, 01 Oct
|Move with Mon Pilates studio
Tailored for those struggling with stress and anxiety. This is an optimal first-time journey for individuals looking to integrate after a more intensive somatic journey.
Time & Location
01 Oct 2025, 17:30 – 19:30
Move with Mon Pilates studio, Upper level, Riverside Shopping Center, 319 Bryanston Dr, Bryanston, Sandton, 2191, South Africa
Guests
About the event
✨Who is it for?
This experience is perfectly tailored for those struggling with stress and anxiety. It's an optimal first-time journey for individuals with contraindications or for those looking to integrate after a more intensive somatic journey. This offers a gentle escape from anxiety, introducing tranquillity and balance. By partaking, participants can ease into the realm of breathwork, fostering a restful connection with their inner calm.
Common Outcomes:
- Relief from Overwhelm: Experience a profound calmness as you distance yourself from the pressures of daily life, alleviating the stressors that
have kept you on edge.
- Release of Mental Tensions: Dissolve both mental and physical anxieties, ushering in a wave of relief and restful ease.
Tickets
9D Breathwork - Stress&Anxiety
R 965,00
Sale ended