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9D Breathwork: Stress & Anxiety
Wed, 25 Mar
|Move with Mon Pilates studio
A guided breath work journey designed to ease anxiety and melt away daily tension. Blending deep belly, coherent, box, the 4:2:6 method and gentle infinity breathing, cultivates calm.
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Time & Location
25 Mar 2026, 17:30 – 19:30
Move with Mon Pilates studio, Upper level, Riverside Shopping Center, 319 Bryanston Dr, Bryanston, Sandton, 2191, South Africa
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Tickets
9D: Stress & Anxiety Admission
R 960,00
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