Prenatal Ref/Equipment Class
A group session for max 3 pregggy Mama's using a variety of equipment
Service Description
Move with ease and joy for a happy and healthy pregnancy. These classes are specific to pregnant ladies from 16 weeks right up to birth due date. Group equipment classes address the whole body. These classes strike a beautiful balance between, strength work, mobility work, flexibility and endurance where needed and the best part of it, is you won't sweat alone! Classes are 55 minutes long. Max 3 per class. Note that a minimum of 2 people need to be booked in for a class to go ahead. If only 1 person is booked in we will need to reschedule the session.
Upcoming Sessions
Cancellation Policy
All sessions at MWM are 55 mins long. We have a 24 hour cancellation/rescheduling policy to avoid being charged for the session. MWM has a no refunds policy. MWM will not accept late arrivals of more than 5mins for all Group classes. Please arrive on time out of respect for others and the instructor. A minimum of 2 people need to be booked into a class in order for the class to go ahead. Kindly remove your shoes once entering the studio and wearing socks throughout the session is compulsory. Kindly place your phone on silent :) Enjoy moving mindfully with us !
Contact Details
Riverside Shopping Center, Bryanston Drive, Bryanston, Sandton, South Africa
0600116683
info@movewithmon.co.za